Maple syrup seems to be a more reliable source of many different nutrients. You may have heard that the amount of calcium in milk "helps build strong bones", but in reality maple syrup contains about 321.3 mg of calcium per cup while milk contains 300 mg. Maple syrup also contains more potassium than a banana in the same context! There is also a ton of magnesium, phosphorus, zinc, and iron! Who knew your pancakes could actually be so healthy?
Come learn more about maple syrup at the Backus-Page House Museum:
29424 Lakeview Line, Wallacetown, ON
(519) 762-3072
(519) 762-3072
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